OK, so I fell off the bandwagon BIG TIME with the blogging this past week. Even my Weekly Update is a day late.
Not much to say about that except for I am going to keep trying. Change takes time, sometimes I will falter but the important thing is to keep trying to move forward.
Last week I managed the following on my list:
30 minute walk outside - 4 out of 7 days I managed to get this done
No alcohol Sunday - Thursday - This one I nailed yet again (probably the easiest for me)
Eat breakfast every day - Had a lot of "brunch" instead of breakfast and lunch. Will need to focus more on this
Blog everyday - Definitely failed on this one
Finish a weekly to-do list for around the house - I managed to get about half of my list completed. There are a couple of items that will be ongoing but I feel better about this one this week.
This week I am adding one more item:
Do a 30 minute workout 5 times a week - now that all kids are back in school, I can get back to my online workouts
I will keep my eyes on the prize, knowing that these changes will make be feel less stressed, more relaxed and help me get on a healthier track.
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