Day Two

This is where I start.

I have so much I want to change to be more positive, to be more healthy, to be more free.

Changing everything, all at once, would be overwhelming.  It would be setting myself up for failure and I definitely want to succeed.

Small changes this week, goal is for these to be ongoing:

30 minute walk outside everyday, weather permitting

No alcohol Sunday - Thursday (this one might not always work but it's the 80/20 goal)

Eat breakfast every day, even if it's just a smoothie

Blog everyday (this also might not always work, again 80/20 goal)

Finish a weekly to-do list for around the house

I am hoping that these small changes will lead to other small changes and that in the end a bigger difference will be made.  

Each week I will try and add some more items to my list. 

I am the one in charge of my change. 

I am the one with the freedom to change.